Mountain sense E-book EN
A short, practical handbook in how to think, plan and make decisions in the mountains – written by a guide, for those who want to feel that the mountain is a sanctuary far from stress.
Do you want to support Fjällkloka even more or build personal immersion in the mountains for real? Book a guided trip, summer or winter. Of course, “Mountain sense” is included in your booking!
Start your journey in personal development here. This e-book is for you who have chosen to feel safer in the mountains and avoid overthinking about your adventures.
“Mountain sense: How not to run out of margin” is not a classic outdoorbook, not a guidebook nor a pure self-development book.
It is a mentally oriented handbook in decision-making, marginal thinking and progression in mountain environment, written from a guide-perspective but directed to the independent practitioner.
39kr
Language: English
Du kommer att lära dig:
– Practical and mental tools for before, during and after trip
– How I work as a guide and how you can apply it in your own adventures
– Tips about gear, packing and preparations for your trips
– How to think in the mountains with real examples and principles
A book that builds on these foundations:
Decisions in insecurity
– Energy, margins, consequences & cascading effects
– Decisions before & during trip
– Illustrated models for mental tools
Progression & self insight
– Start where you are
– Increase gradually
– Goals without prestige
– Comfortzone ≠ development zone
Experience as knowledge, not performance
– Real examples (self sufficiency, tunnel vision, acceptance)
– Turning mistakes to information
– Reflection, feedback, curiosity
